In this heartfelt conversation, Russell Martin speaks with a parent from the Extra Time Project about her daughter’s courageous journey through mental health struggles, including her battle with suicidal thoughts. She shares the profound impact that the Russell Martin Foundation has had on her daughter’s life, offering her a supportive community, vital resources, and renewed hope. Through programs like The Extra Time Project , the foundation aims to make a lasting difference, helping young people find resilience and support in their darkest moments. This moving discussion sheds light on the challenges many young people face and highlights the importance of organisations dedicated to their well-being.