A brand new initiative led by The Russell Martin Foundation and Brighton and Hove Council.

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Providing families with tools, techniques and awareness to promote health and well-being for the family.

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5 week programme

4 Hours per week

Family one to one each week

Food provided for families

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-Developing Healthy Relationships and respect

-Planning exercise and a healthy diet

-Social media and mental welbeing

-Stress and stress management techniques

-Developing self confidence and personal awareness

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Delivered by The Russell Martin Foundation and Brighton and Hove Council

9th February 2022

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If you are interested please email lucas.rodrigues@rmfoundation.co.uk or call 07593132389